Who is it that wants to die?
I was sitting with a group a short while ago. It was our third breathwork in two days, and the session was deep and powerful. Thanks to all the instruments we
I was sitting with a group a short while ago. It was our third breathwork in two days, and the session was deep and powerful. Thanks to all the instruments we
I am hardly ever at a loss of things to write about. In fact when I started to write newsletters I was told they were too long and I should
Everyone of us has been hurt. It’s not something we like to remember though, so we get good at forgetting, disassociating and coping. Over a lifetime, we get very good
Have you ever had the feeling that you are a victim? Or have you ever tried to help someone only to be told you’ve hurt him or her instead? Are
What if you are already enlightened, but just forgot? What if no amount of study and the accumulation of knowledge is only an obstacle to knowing that which is most
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Pause for a breath. Before you move on, meet Outer Chaos, Inner Calm — the book that’s helping people worldwide turn stress into strength and chaos into clarity.
Choose your way to calm:
Hard Copy purchase includes a free 1-on-1 breath-work session with one of our star facilitators (just send your receipt to anna@alchemyofbreath.com)
“I love this book and Anthony. So many insights and practical exercises.”
Every breath is a chance to start again.