The Alchemy of Breathwork is something that is impossible to fully describe and there are a multitude of factors that combine to create the deep healing and transformations that occur.
Who is Alchemy of Breath? What is Alchemy of Breath? Why ‘Alchemy’? These are some questions that pop-up not only with newcomers to our community but also with longstanding Breathers
Explaining what it's like to facilitate Breathwork is almost as hard as explaining what Breathwork itself is like – you can only truly understand once you’ve done it. But for
“It is safe to breathe, it is safe to feel.” This is a reminder many Alchemy of Breath (AoB) facilitators give during a Breathwork session. What we don’t say
How does it land for you when someone says ‘Everything is perfect!?” Does it really ring true? These days in our ‘New Age’ we hear these words more and more.
The breath has played an essential role throughout history of breathwork and the word ‘breath’ and ‘spirit’ share the same origin in many languages. Breath-centered practices and meditations can be
Pause for a breath. Before you move on, meet Outer Chaos, Inner Calm — the book that’s helping people worldwide turn stress into strength and chaos into clarity.
Choose your way to calm:
Hard Copy purchase includes a free 1-on-1 breath-work session with one of our star facilitators (just send your receipt to anna@alchemyofbreath.com)
“I love this book and Anthony. So many insights and practical exercises.”
Every breath is a chance to start again.
