Breathwork is on the rise
May 21, 2019
Breathwork is on the rise. In fact one of the fastest growing modalities in Health and Wellbeing. It feels strange to say that the Breath is a trend when breathing
Breathwork is on the rise. In fact one of the fastest growing modalities in Health and Wellbeing. It feels strange to say that the Breath is a trend when breathing
Is it really a dualistic experience we need to heal? Is it really just the distance between who we are and the outside world that needs to be bridged? I
We had two great breathes last Sunday. It’s heartening to see familiar faces each week, to share so deeply with people from all over the world. This week the theme
Finding balance could be as easy as breathing it into existence. The Heart Math Institute has valuable research demonstrating the power of the breath to balance the sympathetic and
Dear Breathers, I have been asked by the wonderful people at Triyoga to talk a bit about stress. I wanted to give you something that you can take away with
Pause for a breath. Before you move on, meet Outer Chaos, Inner Calm — the book that’s helping people worldwide turn stress into strength and chaos into clarity.
Choose your way to calm:
Hard Copy purchase includes a free 1-on-1 breath-work session with one of our star facilitators (just send your receipt to anna@alchemyofbreath.com)
“I love this book and Anthony. So many insights and practical exercises.”
Every breath is a chance to start again.
