Hello everyone, welcome to today’s blog post, written on the day of a full solar eclipse happening in many parts of the world, alongside a new moon in Cancer. I
It’s easy to get caught up in the day to day busy-ness of life and to forget about the bigger picture. Lost in a sea of overactivity, our dreams seem
Not every relationship is easy. Not every relationship flows without challenge, but what if those challenges are helping us grow in some way? Sunday just gone saw father’s day in
In this week’s #breathetheworld session, the question for contemplation, posed by Anthony was: “If there was a part of you that wanted ease and grace, what part of you would
This week Anthony asked us, if you got to say one thing about yourself at your own funeral, what would that be? Whilst at first this may seem like a
If you could go back in time and give your ten year old self a message of importance, what might that be? As an adult, what do you now
Pause for a breath. Before you move on, meet Outer Chaos, Inner Calm — the book that’s helping people worldwide turn stress into strength and chaos into clarity.
Choose your way to calm:
Hard Copy purchase includes a free 1-on-1 breath-work session with one of our star facilitators (just send your receipt to anna@alchemyofbreath.com)
“I love this book and Anthony. So many insights and practical exercises.”
Every breath is a chance to start again.
