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Heal Yourself, Heal the World

“In the cave you fear lies the treasure you seek.” A while back I asked a question during our weekly Breathe The World about exercising inner authority in life, and for the

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Call to Adventure

How often in life do we hear a strong ‘Call to Adventure’? And how often do we squash that call, rationalising it away in a pool of doubts, fears, and

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✨ Find Calm in the Chaos ✨

Pause for a breath. Before you move on, meet Outer Chaos, Inner Calm — the book that’s helping people worldwide turn stress into strength and chaos into clarity.

Choose your way to calm:​

Hard Copy purchase includes a free 1-on-1 breath-work session with one of our star facilitators (just send your receipt to anna@alchemyofbreath.com)

⁠“I love this book and Anthony. So many insights and practical exercises.”
Every breath is a chance to start again.

Outer Chaos, Inner Calm​

with Anthony Abbagnano
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