What If It Can Be Easy?
January 2, 2020
How many times do we find ourselves overworked and exhausted? How many things go unnoticed because we are doing something that takes our attention? I remember my first lesson of
How many times do we find ourselves overworked and exhausted? How many things go unnoticed because we are doing something that takes our attention? I remember my first lesson of
One night, about 8 years ago, I woke up at 4 am, scared. I felt small, confused and uncertain about my place in the world. I was in recovery from
“The moment one definitely commits oneself, then providence moves too. All sorts of things occur to help one that would never otherwise have occurred… Unforeseen incidents, meetings, and material assistance,
The Pride and the Fall I saw a sad documentary last night about Bikram Choudry, the founder of Bikram Yoga. Today, teachers of his work are changing the name of
I love my work because I get to see so many who are willing to reach in for a better version of themselves. It is ever inspiring, and sometimes –
Many of us find ourselves still ruminating over things that have happened in the past—painful situations, events, interaction with people—unable to let them go, or thinking we’ve already let them
Pause for a breath. Before you move on, meet Outer Chaos, Inner Calm — the book that’s helping people worldwide turn stress into strength and chaos into clarity.
Choose your way to calm:
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“I love this book and Anthony. So many insights and practical exercises.”
Every breath is a chance to start again.
