Spirituality, Loneliness and Leadership
November 20, 2019
That we accept that we are on a spiritual path is a precarious assumption. It implies that this is a step by step process as we make our way from
That we accept that we are on a spiritual path is a precarious assumption. It implies that this is a step by step process as we make our way from
Whether you’re new to breathwork or a seasoned practitioner, here are five ways to make the most of your breathwork practice. Practicing breathwork is as simple as showing up, bringing
As human beings, we are very used to our heart hurting or feeling pain. In fact, that is perhaps the most common feeling that we notice, so we tend to
Every life experience we have had is recorded in our cellular structure. This is what I call the Body Archive. Many of these experiences were traumatic, and remain lodged, blocked
Why do we Hide from the Intimacy we seek? This week in our Breathe The World session I asked two questions: The first was: In which part of
That’s what came out of a recent breathwork. It started with a two-part question today: A. What is your greatest challenge? B. What are the gifts that lie
Pause for a breath. Before you move on, meet Outer Chaos, Inner Calm — the book that’s helping people worldwide turn stress into strength and chaos into clarity.
Choose your way to calm:
Hard Copy purchase includes a free 1-on-1 breath-work session with one of our star facilitators (just send your receipt to anna@alchemyofbreath.com)
“I love this book and Anthony. So many insights and practical exercises.”
Every breath is a chance to start again.
